Asparagus Bread Cases Recipe

Can eat as a snack, they're great for entertaining, or can combine and make as a family size pie.

4.4
15 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook

ingredients serve

Ingredients for Asparagus Bread Cases Recipe

  • 31.25 gram Asparagus cut into pieces
  • 3/4 Bacon rashers diced fat trimmed
  • 1/4 Onion diced medium
  • 31.25 gram Cream cheese
  • 1/4 pinch Salt and pepper *to taste
  • 1/4 Loaf bread crusts removed
Nutrition
value
125
calories per serving
11 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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