Asparagus Bread Recipe

This asparagus bread is amazing It's a bit similar to a foccaccia bread, but is more of a soda bread than a yeast based dough. This easy bread has cheese, asparagus and ham or pros...more

4.7
20 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Asparagus Bread
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ingredients serve

Ingredients for Asparagus Bread Recipe

  • 0.11 pound Asparagus spears
  • 0.44 ounce Ham, or italian prosciutto, thinly sliced, cut into strips
  • 0.11 Green onion
  • 0.22 cup Flour
  • 0.11 tablespoon Baking powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.22 Egg
  • 0.14 cup Milk
  • 0.33 tablespoon Butter, melted
  • 0.11 cup Asiago, or cheddar cheese, shredded
  • 0.11 teaspoon Fresh rosemary, optional
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value
123
calories per serving
7 g Fat9 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    2mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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