Asparagus and Ham Strata Recipe

Recipe By Taste Of Home

For a quick and easy make-ahead breakfast, do the prep work the night before. Next morning, just pop it in the oven. This casserole version of quiche is so hearty and delicious. Alla Gray, St. Thomas, Pennsylvania.

3.8
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
Asparagus and Ham Strata
plan
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ingredients serve

Ingredients for Asparagus and Ham Strata Recipe

  • 0.83 Large eggs
  • 0.33 cup Whole milk
  • 0.08 cup Half and half cream
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/50 teaspoon Ground nutmeg
  • 0.67 cup Cubed italian or french bread
  • 0.21 cup Shredded monterey jack cheese, divided
  • 0.17 cup Cubed deli ham
  • 0.17 cup Cut fresh asparagus
Nutrition
value
493
calories per serving
16 g Fat25 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    5mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home