Asopao De Pollo Recipe
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This traditional puerto rican stew is rich with chicken thighs and flavorful green olives, adobo seasoning, garlic, cilantro, onions, and rice.
3.9
15 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asopao De Pollo Recipe
- 0.33 pound Boneless, skinless chicken thighs
- 0.08 teaspoon Ground black pepper
- 0.17 Serving light adobo seasoning
- 1/2 tablespoon Olive oil
- 0.17 Green bell pepper, diced
- 0.17 Red bell pepper, diced
- 0.17 Medium onion, diced
- 0.67 Cloves garlic, minced
- 0.33 tablespoon Tomato paste
- 1/4 cup Medium-grain rice
- 0.33 can Diced Tomatoes
- 1 cup Low-sodium chicken broth
- 0.17 Bay leaf
- 1/25 teaspoon Red pepper flakes, or to taste
- 0.17 cup Frozen petite peas, thawed
- 0.17 cup Sliced pimento-stuffed green olives
Nutrition
value
value
789
calories per serving
36 g Fat68 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat36g
- Protein68g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein68g
- Fiber6g
Fats
- Fat36g
Vitamins & Minerals
- Calcium88mg
- Iron6mg
- Vitamin A458mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium135mg
- Manganese2mg
- Phosphorus594mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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