Asian Tofu Recipe
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About Asian Tofu Recipe:
This tasty Asian tofu was the first meatless recipe my fiance made for me. It's a wonderful light protein and is so easy to pair with broiled or grilled veggies such as eggplant, asparagus or even tomatoes. Emily Steers, Los Angeles, California.
- 20 mins
- 7 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Asian Tofu Recipe
- 0.06 cup Olive oil
- 3/4 tablespoon Reduced Sodium Soy Sauce
- 1/2 Green Onions, Chopped
- 1/2 Garlic Cloves, Minced
- 0.06 teaspoon Ground Cumin
- 0.06 teaspoon Crushed Red Pepper Flakes
- 1/4 Package extra firm tofu
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
