Asian Style Tofu Curry With Roasted Egg Plant Recipe

Recipe By Slurrp

A delicious tofu curry flavoured with lemon grass, basil, roasted eggplant and red peppers. This Chickpea, Tofu, and Eggplant Curry is an easy to make and delicious weeknight dinner recipe. It's naturally vegan + gluten-free and made super creamy with coconut milk.

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Ingredients for Asian Style Tofu Curry With Roasted Egg Plant Recipe

  • 250 gram Tofu cubed
  • 1 piece Nos Brinjal cut into long 1 inch thickness
  • 1 Nos Red Bell pepper cut into wedges
  • 6 Nos Spring Onion finely sliced
  • 5 stalks Lemongrasscut diagonally
  • 1 inch Gingergrated
  • 2 teaspoon Sesame Seeds
  • 2 tablespoon Soy sauce
  • 2 tablespoon Red chilli sauce
  • 6 Nos Basil leaves
  • 2 tablespoon Corn flour
  • 1/2 cup Water
  • 1 teaspoon roughly pounded Black Peppercorns
  • As required Sesame Oil , for cooking
  • As required Salt

Directions: Asian Style Tofu Curry With Roasted Egg Plant Recipe

step 1

  • STEP 1.1 to make the sauce, in a mixing bowl add 2 tbsp cornflour, ½ tsp salt, 1 tsp coarsely pounded black pepper and ½ cup water. Mix well to make a smooth mixture so that no lumps are formed.

step 2

  • STEP 2.2 add 2 tbsp chilli sauce, 2 tbsp soy sauce. Stir till well combined. Keep aside.

step 3

  • STEP 3.3 in a preheated pan add 1 tbsp sesame oil, add 1 brinjal 1 cut into long pieces of 1 inch thickness, salt to taste and saute. Then cover the pan, turn the heat to low for about 5 minutes and allow the brinjal to steam cook for a few minutes till tender. Sprinkle water intermittently. Turn off the heat. Transfer the roasted eggplant to another bowl and keep aside.

step 4

  • STEP 4.4 in the same pan add 1 tsp oil, add 1 inch grated ginger, 5 stalks of lemongrass cut diagonally, 6 spring onion bulbs and 1 red pepper cut into wedges. Stir fry on high heat till the peppers become tender and roasted.

step 5

  • STEP 5.5 at this stage turn the heat to low and add the cornflour and sauce mixture. Stir continuously to avoid lumps forming. Add water to adjust the consistency of the sauce. Simmer for a few minutes so that the cornflour is completely cooked. Heck the sauce for salt and seasoning and adjust accordingly.

step 6

  • STEP 6.6 next add the roasted eggplants and 250 grams cubed tofu to the pan and stir gently so that vegetables and tofu are well coated with sauce. If the sauce is too thick add a little more water.

step 7

  • STEP 7.7 lastly add 6 basil leaves and stir. Cover the pan and simmer for 5 minutes to combine all the flavours.

step 8

  • STEP 8.8 serve hot with steamed rice.
Nutrition
value
759
calories per serving
24 g Fat55 g Protein89 g Carbs44 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    55g
  • Carbs
    89g
  • Fiber
    44g

MacroNutrients

  • Carbs
    89g
  • Protein
    55g
  • Fiber
    44g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    1365mg
  • Iron
    23mg
  • Vitamin A
    1411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    686mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    354mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    312mg
  • Manganese
    3mg
  • Phosphorus
    510mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp