Current Totals
Fat
21g
Protein
33g
Carbs
61g
Fiber
7g
MacroNutrients
Carbs
61g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
200mg
Iron
13mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
380mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment