Current Totals
Fat
34g
Protein
38g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
395mg
Selenium
71mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment