Asian Chicken Soup Recipe
Recipe By Taste
Eat your way to better health with this asian chicken soup.
4.4
19 Rating -
Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 25minsCook
1hr 40m.total
15m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken Soup Recipe
- 1/2 teaspoon Extra virgin olive oil
- 1/2 Chicken marylands, skin removed, fat trimmed
- 1/4 Brown onion, chopped
- 1/4 stick Cinnamon
- 1/2 Whole star anise
- 1/2 L water
- 1/4 Leek, trimmed, thinly sliced
- 75 gram Mixed mushrooms, wiped clean, sliced
- 1/4 Long fresh red chilli, deseeded, finely chopped
- 1/2 teaspoon Fresh Ginger, Finely Grated
- 37.50 gram Silverbeet, trimmed, chopped
- 1/4 Zucchini, trimmed, chopped
- 1/2 teaspoon Salt-reduced tamari
- As required Green shallots, sliced, to serve
Nutrition
value
value
286
calories per serving
5 g Fat16 g Protein49 g Carbs47 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs49g
- Fiber47g
MacroNutrients
- Carbs49g
- Protein16g
- Fiber47g
Fats
- Fat5g
Vitamins & Minerals
- Calcium302mg
- Iron11mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper3mcg
- Magnesium147mg
- Manganese6mg
- Phosphorus561mg
- Selenium3mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste