Current Totals
Fat
42g
Protein
64g
Carbs
91g
Fiber
12g
MacroNutrients
Carbs
91g
Protein
64g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
339mg
Iron
11mg
Vitamin A
83mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
758mg
Selenium
74mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment