Current Totals
Fat
13g
Protein
16g
Carbs
111g
Fiber
9g
MacroNutrients
Carbs
111g
Protein
16g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
7mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
3mg
Phosphorus
238mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment