Asado Negro Recipe

Recipe By Slurrp

Asado Negro is a traditional Venezuelan dish made with beef roast slow-cooked in a flavorful sauce. The beef is marinated in a mixture of spices, garlic, and vinegar, then seared and simmered in a rich sauce made with onions, beef broth, and brown sugar. The result is tender, juicy meat with a sweet and savory flavor. Asado Negro is typically served with rice and plantains, making it a hearty and satisfying meal.

4.8
13 Rating -
Rate
Non Vegdiet
3hr total
30minsPrep
3hr total
30m.Prep
Asado Negro
plan
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ingredients serve

Ingredients for Asado Negro Recipe

  • 0.58 pound Beef Roast
  • 1 cloves Cloves Garlic, Minced
  • 1/25 cup Vinegar
  • 0.33 tablespoon Worcestershire Sauce
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.17 teaspoon Dried Oregano
  • 0.33 tablespoon Oil
  • 0.33 Onions, Sliced
  • 0.33 cup Beef Broth
  • 1/25 cup Brown Sugar

Directions: Asado Negro Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the garlic, vinegar, Worcestershire sauce, salt, pepper, and oregano.
  • STEP 2.Add the beef roast to the marinade and let it marinate for at least 4 hours or overnight in the refrigerator.
  • STEP 3.Heat oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the beef roast on all sides until browned.
  • STEP 4.Add the onions to the pot and cook until softened.
  • STEP 5.Pour in the beef broth and add the brown sugar. Stir to combine.
  • STEP 6.Cover the pot and reduce the heat to low. Simmer for 3-4 hours, or until the beef is tender and easily shreds with a fork.
  • STEP 7.Serve the Asado Negro with rice and plantains.

Cooking Tips

  • For extra flavor, you can add a splash of red wine to the sauce.
  • If you don't have a Dutch oven or heavy-bottomed pot, you can use a slow cooker instead. Cook on low for 6-8 hours.
  • Leftover Asado Negro can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Asado Negro is best served hot, straight from the pot.
  • You can garnish the dish with fresh cilantro or parsley for added freshness.
  • Serve with a side of rice and sweet plantains for a complete meal.
Nutrition
value
986
calories per serving
67 g Fat83 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    83g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    83g
  • Fiber
    9g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    14mg
  • Vitamin A
    1967mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    869mg
  • Selenium
    47mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp