Arvi ka khatta saalan(colocasia in tomato and tamarind gravy) Recipe

Recipe By Better Butter

A tangy super delicious side dish of hyderabad city. It can be made with mutton also. Colocasia is simmered in a thick tomato and tamarind gravy with simple spices and is best enjoyed with mutton fry or mutton kadai. Simple comfort food.

3.9
24 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Arvi ka khatta saalan(colocasia in tomato and tamarind gravy)
plan
Bookmark

ingredients serve

Ingredients for Arvi ka khatta saalan(colocasia in tomato and tamarind gravy) Recipe

  • 1/10 kilogram colocasia or Arvi
  • 40 gram tomato paste
  • As required Salt
  • 1/5 tablespoon garlic mince
  • 1/5 tablespoon Red chilli powder
  • 1/5 flakes Red chilli tsp
  • 0.40-0.60 Green chillies whole
  • 1/5 tablespoon coriander crushed coarsely
  • 1/5 teaspoon cumin crushed coarsely
  • As required coriander leaves chopped a handful
  • As required Curry leaves few
  • As required tamarind a handful soaked
  • 0.80 tablespoon Oil
  • 1/10 teaspoon Turmeric
  • 0.40 onion paste of large ones
  • 0.60 Bay leaves
  • 0.60-0.80 Cardamom Pods
  • 1/5 teaspoon Black pepper corns crushed
Nutrition
value
193
calories per serving
13 g Fat6 g Protein12 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    12g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    7mg
  • Vitamin A
    6694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    3mg
  • Phosphorus
    107mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter