Current Totals
Fat
58g
Protein
31g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
1231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
4mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
6mg
Phosphorus
322mg
Selenium
1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment