Artichoke Tomato And Rocket Salad Recipe
Recipe By Taste
This simple winter salad combines the unique flavours of artichoke, rocket and semi-dried tomato.
4.2
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Tomato And Rocket Salad Recipe
- 100 gram 1 can artichoke hearts, drained, cut into quarters
- 20 gram 97 per cent fat free semi dried tomatoes, thinly sliced
- 20 gram 1 pkt baby rocket leaves
- 1/4 tablespoon Olive oil
Nutrition
value
value
101
calories per serving
4 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium49mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B31mg
- Vitamin B60mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium42mg
- Manganese0mg
- Phosphorus96mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste