Artichoke, Fennel And Leek Stuffing Recipe

Name: Artichoke, Fennel And Leek Stuffing Recipe
Total time: 90 min
Yield: 10
Cuisine: Mediterranean

Recipe By Savor The Best

This artichoke, fennel and leek stuffing is lower in calories than traditional stuffing but it is packed with flavor. A tart granny smith apple adds a touch of sweetness and brings all the flavors together.

4.3

28 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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Ingredients for Artichoke, Fennel And Leek Stuffing Recipe

1/5 Packages frozen artichoke hearts
1/10 tablespoon Olive oil
1/5 part Leeks, greenish white only, diced
1/10 Large fennel bulb, stalks and core removed, diced
1/5 Celery ribs, diced
0.30 Garlic cloves, grated or minced
1/10 Granny smith tart apple, cored and diced
1/10 teaspoon Table salt
1/20 teaspoon White or black pepper
1/5 tablespoon Chopped fresh sage
1/10 tablespoon Fresh thyme leaves
1/20 Fresh lemon, juiced
0.40 ounce Butter, melted
1/10 Large egg and 3 egg whites, lightly beaten
1/5 Packages cubed bread stuffing
0.30 cup Chicken or vegetable broth
sprig Sage sprigs for garnish

Nutrition
value

195

calories per serving

8 g Fat15 g Protein19 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
19g
Fiber
13g

MacroNutrients

Carbs
19g
Protein
15g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
381mg
Iron
7mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
209mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savor The Best