Artichoke And Bean Salad Recipe

Name: Artichoke And Bean Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Try this refreshing side salad for your next family dinner.

4.2

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Artichoke And Bean Salad Recipe

100 gram Can cannellini beans
1/4 cup Broad beans, peeled, thawed
1 Marinated artichoke hearts, quartered
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Lemon juice
1/4 tablespoon White balsamic vinegar

Nutrition
value

calories per serving

7 g Fat2 g Protein1 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
1g
Fiber
3g

MacroNutrients

Carbs
1g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste