Current Totals
Fat
51g
Protein
271g
Carbs
709g
Fiber
35g
MacroNutrients
Carbs
709g
Protein
271g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
46mg
Vitamin A
1611mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
63mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
224mg
Vitamin E
2mg
Copper
3mcg
Magnesium
863mg
Manganese
9mg
Phosphorus
2638mg
Selenium
179mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment