Current Totals
Fat
45g
Protein
51g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
51g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
6mg
Vitamin A
1235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
532mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment