Aromatic Fish And Vegetable Soup With Noodles Recipe
Recipe By Taste
This low-fat asian fish soup is a healthy and hearty meal idea for the whole family.
4.4
21 Rating -
Rate
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aromatic Fish And Vegetable Soup With Noodles Recipe
- 1/2 Small carrot, peeled
- 1/4 Red capsicum, deseeded
- 50 gram Green Beans
- 1 Large green shallots
- 375 milliliter Massel vegetable liquid stock
- 50 gram Mung bean thread noodles
- 100 gram Boneless white fish fillet, cut into 2cm cubes
- 0.13 cup Fresh basil, loosely packed shredded
- 0.13 cup Fresh continental parsley, loosely packed, roughly chopped
Nutrition
value
value
315
calories per serving
1 g Fat17 g Protein54 g Carbs23 g FiberOther
Current Totals
- Fat1g
- Protein17g
- Carbs54g
- Fiber23g
MacroNutrients
- Carbs54g
- Protein17g
- Fiber23g
Fats
- Fat1g
Vitamins & Minerals
- Calcium228mg
- Iron4mg
- Vitamin A1681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9199mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium184mg
- Manganese< 1mg
- Phosphorus351mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste