Aromatic Chicken Handi Recipe
Recipe By Great British Chefs
Sumayya explores the origins of the balti and shares her version of this aromatic chicken curry recipe with this chicken handi dish.
4.8
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aromatic Chicken Handi Recipe
- 100 gram Chicken thigh
- 3/4 tablespoon Sunflower oil
- 1/4 teaspoon Coriander seeds
- 1/4 teaspoon Cumin seeds
- 1/2 Cardamom pods
- 1/4 Large Red Onion
- 1/4 teaspoon Ginger paste
- 1/4 teaspoon Garlic paste
- 1/2 Tomatoes
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Sea salt
- 0.13 teaspoon Freshly ground black pepper
- 1/4 teaspoon Kasoori methi
- 1/4 teaspoon Garam Masala
- 12.50 gram Greek Yoghurt
- 1/4 tablespoon Desiccated coconut
- 1/4 Handful of coriander leaves
- 1/2 Green chillies
Nutrition
value
value
322
calories per serving
22 g Fat23 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein23g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein23g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium83mg
- Iron4mg
- Vitamin A1130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus309mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs