Argentine Steak With Salsa Recipe

Name: Argentine Steak With Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: South American

Recipe By Kitchen Nine

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

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Ingredients for Argentine Steak With Salsa Recipe

1/2 Medium tomatoes, diced
1/4 Small red onion, finely chopped
1/4 Red capsicum, diced
0.06 cup Coriander leaves
1/4 Garlic Clove, Crushed
1/2 tablespoon Olive oil
45 gram 4 blade steaks
As required Grilled corn cobs, to serve

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
33mg
Iron
2mg
Vitamin A
1286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine