3-Ingredient Venezuelan Arepas

3-Ingredient Venezuelan Arepas Recipe

29 Rating


About 3-ingredient Venezuelan Arepas Recipe:

Take a trip to south america with this three-ingredient arepa recipe youll want to add to your next brunch menu spread. This versatile venezuelan staple is made using precooked cornmeal, oil, salt, and water and can be eaten any time of day. Traditionally, youll find arepas stuffed with perico (scrambled eggs with onions and tomatoes), reina pepiada (chicken avocado salad) or even ham and cheese. That being said, this crunchy, delicious dish pairs well with just about any type of filling imaginable. Get creative and try this simple, comforting recipe that youll find yourself craving from now on.

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  • 30 mins
  • 2 Ingredients
Adjust Servings :

Ingredients for 3-Ingredient Venezuelan Arepas Recipe

  • 0.13 tablespoon Kosher salt
  • 0.13 tablespoon Neutral oil, plus more for shaping
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment