Arepas Recipe
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About Arepas Recipe:
Arepas are crisp on the outside and nice and buttery inside. They are also gluten free as they are made with precooked cornmeal. arepa is a kind of food that is made od ground maize dough originating from Northern region of South America in pre-Columbian times and is notably a primary cuisine of columbia and Venzuela. Aprepas are cornmeal cakes and are original delicacy of Columbia, Venezuela and Panama.
- 30 mins
- 4 Ingredients
1
Ingredients for Arepas Recipe
- 0.17 cup Warm Water
- 0.17 teaspoon Salt
- 1/2 cup pre cooked white corn meal
- As required Butter
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Arepas Recipe
step 1
STEP 01
In a bowl take some warm water, salt and corn meal.
step 2
STEP 01
Knead it into a nice dough and let it rest for a few minutes. Grease your hands with some oil and make balls out of the dough. Press these dough balls to give them a disc shape.
step 3
STEP 01
Melt some butter in a pan and cook the arepas on them until they turn golden brown .
step 4
STEP 01
Slice them from the middle and add some butter in the centre and your arepas is ready to be served.
