Arctic Char With Soba And Green Beans

Arctic Char With Soba And Green Beans Recipe

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About Arctic Char With Soba And Green Beans Recipe:

Learn how to make Arctic Char With Soba And Green Beans

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  • 50 mins
  • 16 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Arctic Char With Soba And Green Beans Recipe

  • 1/4 cup Chicken stock or low sodium broth
  • 0.08 cup Soy Sauce
  • 0.06 cup Honey
  • 1/2 tablespoon Mirin
  • As required Ice
  • 0.13 pound Green beans, halved crosswise on a bias
  • 2 ounce Buckwheat Soba Noodles
  • 1/2 tablespoon Fresh Lime Juice
  • 1/2 tablespoon Toasted Sesame Oil
  • 1.25 Radishes, Thinly Sliced
  • 1/2 cup Thinly sliced inner romaine leaves
  • 0.13 cup Torn basil leaves, plus small leaves for garnish
  • 1/4 Scallion, thinly sliced on the bias
  • As required Kosher Salt
  • As required Pepper
  • 1.25 ounce Four 4 arctic char fillets
Nutrition
  • 6g Fat(7.19%)
  • 16g Protein(17.79%)
  • 62g Carbs(70.02%)
  • 4g Fiber(4.04%)
  • Other(0.95%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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