Arbi Fry Recipe

Name: Arbi Fry Recipe
Total time: 32 min
Yield: 2
Cuisine: North Indian

Recipe By Veg Recipes of India

Spiced colocasia or taro roots fry for navratri fasting.

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32minstotal

20minsPrep

12minsCook

32m.total

20m.Prep

12m.Cook

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Ingredients for Arbi Fry Recipe

125 gram Arbi
1 cup Water for pressure cooking arbi
0.13 teaspoon Ajwain
1/4 teaspoon Crushed black pepper or 1/3 teaspoon black pepper powder
1/4 teaspoon Cumin powder
1/4 teaspoon Dry mango powder or dry pomegranate powder
0.13 teaspoon small green chili chopped red chili powder
1/4 tablespoon Peanut oil
1/2 tablespoon Chopped coriander leaves or mint leaves

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India