Aratikaya Kura

Aratikaya Kura Recipe

3.7
18 Rating

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About Aratikaya Kura Recipe:

Aratikaya Kura is a delicious Indian recipe served as a Side-Dish.

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  • 30 mins
  • 10 Ingredients
Ingredients
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Ingredients for Aratikaya Kura Recipe

  • 1/4 tablespoon Oil
  • 1/4 onion, thinly chopped
  • 1.50 cloves garlic, chopped and crushed
  • 3/4 green chillies, chopped
  • 1/4 inch raw banana, gently peel off the outer skin and cut it into 1/4 cubes
  • 0.13 teaspoon Salt
  • 0.06 cup Water
  • 3/4 tablespoon grated coconut
  • 1/4 tablespoon besan
  • 0.13 teaspoon turmeric powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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