Aratikaya Kura Recipe
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About Aratikaya Kura Recipe:
Aratikaya Kura is a delicious Indian recipe served as a Side-Dish.
- 30 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Aratikaya Kura Recipe
- 1/4 tablespoon Oil
- 1/4 onion, thinly chopped
- 1.50 cloves garlic, chopped and crushed
- 3/4 green chillies, chopped
- 1/4 inch raw banana, gently peel off the outer skin and cut it into 1/4 cubes
- 0.13 teaspoon Salt
- 0.06 cup Water
- 3/4 tablespoon grated coconut
- 1/4 tablespoon besan
- 0.13 teaspoon turmeric powder
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment