Current Totals
Fat
114g
Protein
96g
Carbs
230g
Fiber
8g
MacroNutrients
Carbs
230g
Protein
96g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
3089mg
Iron
5mg
Vitamin A
129mcg
Vitamin B1
2mg
Vitamin B2
4mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
190mcg
Vitamin B12
10mcg
Vitamin C
22mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
326mg
Manganese
< 1mg
Phosphorus
2533mg
Selenium
71mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment