Apricot-Glazed Green Beans Recipe

Recipe By Slurrp

These Apricot-Glazed Green Beans are a delicious and healthy side dish that pairs well with a variety of main courses. The green beans are blanched until tender-crisp, then tossed in a sweet and tangy apricot glaze. The glaze is made with apricot preserves, soy sauce, garlic, and ginger, adding a burst of flavor to the green beans. Serve these glazed green beans alongside grilled chicken, roasted pork, or as part of a vegetarian meal.

3.7
30 Rating -
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Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Apricot-Glazed Green Beans
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Ingredients for Apricot-Glazed Green Beans Recipe

  • 1/4 pound Green Beans, Trimmed
  • 0.06 cup Apricot Preserves
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger

Directions: Apricot-glazed Green Beans Recipe

Cooking Directions

  • STEP 1.Bring a large pot of salted water to a boil.
  • STEP 2.Add the green beans and cook for 3-4 minutes, until tender-crisp.
  • STEP 3.Meanwhile, in a small saucepan, combine the apricot preserves, soy sauce, garlic, and ginger.
  • STEP 4.Heat the saucepan over medium heat, stirring occasionally, until the preserves have melted and the sauce is smooth.
  • STEP 5.Drain the green beans and return them to the pot.
  • STEP 6.Pour the apricot glaze over the green beans and toss to coat evenly.
  • STEP 7.Cook the green beans over medium heat for 2-3 minutes, until heated through and glazed.
  • STEP 8.Transfer the green beans to a serving dish and serve hot.

Cooking Tips

  • To add some extra crunch to the green beans, you can sprinkle them with toasted sesame seeds or slivered almonds before serving.
  • If you prefer a spicier glaze, you can add a pinch of red pepper flakes or a drizzle of sriracha sauce to the apricot glaze.
  • For a vegetarian version, you can substitute tamari or coconut aminos for the soy sauce.

Storage and Serving

  • These glazed green beans are best served immediately while still hot.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat the green beans in a skillet or microwave until warmed through.
Nutrition
value
40
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp