Apricot-Glazed Cornish Hens Recipe

Recipe By Slurrp

Apricot-Glazed Cornish Hens are a delicious and elegant dish that is perfect for a special occasion or holiday meal. The hens are marinated in a flavorful mixture of apricot preserves, soy sauce, garlic, and ginger, then roasted to perfection. The glaze adds a sweet and tangy flavor to the tender and juicy hens. Serve them with roasted vegetables and a side of wild rice for a complete and impressive meal.

4.3
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Apricot-Glazed Cornish Hens
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ingredients serve

Ingredients for Apricot-Glazed Cornish Hens Recipe

  • 1/2 Cornish Hens
  • 0.13 cup Apricot Preserves
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger

Directions: Apricot-glazed Cornish Hens Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a small bowl, mix together the apricot preserves, soy sauce, garlic, and ginger.
  • STEP 3.Place the Cornish hens in a roasting pan and brush them with the apricot glaze.
  • STEP 4.Roast the hens in the preheated oven for about 1 hour, or until the internal temperature reaches 165°F (74°C).
  • STEP 5.Baste the hens with the glaze every 15 minutes during cooking.
  • STEP 6.Remove the hens from the oven and let them rest for 10 minutes before serving.
  • STEP 7.Serve the Apricot-Glazed Cornish Hens with roasted vegetables and wild rice.
  • STEP 8.Enjoy!

Cooking Tips

  • Make sure to baste the hens with the glaze every 15 minutes to keep them moist and flavorful.
  • If you prefer a stronger ginger flavor, you can add more ginger to the glaze mixture.
  • For a crispy skin, you can broil the hens for a few minutes at the end of cooking.

Storage and Serving

  • Leftover Apricot-Glazed Cornish Hens can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the hens in a baking dish, cover with foil, and heat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
  • Serve the reheated hens with your favorite side dishes.
Nutrition
value
110
calories per serving
< 1 g Fat6 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp