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Apricot Crunchies Recipe

Recipe By Australia’s Best Recipes

Healthy biscuits for the lunchbox.

4.6
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Apricot Crunchies
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ingredients serve

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Ingredients for Apricot Crunchies Recipe

  • 90 gram Butter
  • 115 gram Honey
  • 1 cup Self-raising flour
  • 1.50 cup Cornflakes
  • 1/2 cup Dried apricots diced
Nutrition
value
1577
calories per serving
9 g Fat41 g Protein334 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    41g
  • Carbs
    334g
  • Fiber
    11g

MacroNutrients

  • Carbs
    334g
  • Protein
    41g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    1385mg
  • Iron
    118mg
  • Vitamin A
    199mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    10mg
  • Vitamin B3
    56mg
  • Vitamin B6
    2mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    324mg
  • Manganese
    < 1mg
  • Phosphorus
    1165mg
  • Selenium
    50mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes