Current Totals
Fat
15g
Protein
9g
Carbs
150g
Fiber
6g
MacroNutrients
Carbs
150g
Protein
9g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
26mg
Vitamin A
1730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
17mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment