Apple shake Recipe

Name: Apple Shake Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Isha Sabharwal

Apple Milkshake is a tasty and healthy shake made by blending apples with milk and sugar. Apple Milkshake is a great way to enjoy the fruit.

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Ingredients for Apple shake Recipe

1 nos Apple
1 tsp Sugar
1 nos scoop vanilla ice cream
1 cup Chilled Milk

Directions: Apple Shake Recipe

STEP 1.To a blender jar add one apple – peel the skin, remove the seeds and roughly chop it.
STEP 2.Add 1 scoop of vanilla ice cream.
STEP 3.Then add sugar and milk.
STEP 4.Blend it well.
STEP 5.Apple milkshake ready to serve.

Nutrition
value

295

calories per serving

18 g Fat10 g Protein24 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
10g
Carbs
24g
Fiber
< 1g

MacroNutrients

Carbs
24g
Protein
10g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
309mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Isha Sabharwal