Apple Ramdaana Red Wine Doughnuts Recipe

Recipe By Better Butter

Amaranth or ramdaana is grown organically without pesticides it is protein packed grain and this recipe doubles its nutrients with apples enjoy this festive season with this superly welcoming dish for your guests.

4.3
15 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Apple Ramdaana Red Wine Doughnuts
plan
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ingredients serve

Ingredients for Apple Ramdaana Red Wine Doughnuts Recipe

  • As required apples peeled and cut into roundels like doughnuts
  • 1/10 cup Refined flour
  • 0.15 cup Water
  • 1/10 cup Ramdaana or amaranth popped seeds
  • 1/10 cup For frying Desi ghee
  • 0.40 cup For sugar syrup sugar
  • 1/10 stick Cinnamon
  • 1/10 cup Red wine
Nutrition
value
448
calories per serving
19 g Fat4 g Protein65 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    4g
  • Carbs
    65g
  • Fiber
    8g

MacroNutrients

  • Carbs
    65g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    1270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    81mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter