Current Totals
Fat
9g
Protein
56g
Carbs
81g
Fiber
2g
MacroNutrients
Carbs
81g
Protein
56g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1944mg
Iron
< 1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
6mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
185mg
Manganese
< 1mg
Phosphorus
1527mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment