Current Totals
Fat
90g
Protein
79g
Carbs
189g
Fiber
131g
MacroNutrients
Carbs
189g
Protein
79g
Fiber
131g
Fats
Vitamins & Minerals
Calcium
3690mg
Iron
190mg
Vitamin A
3423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
1845mcg
Vitamin B12
0mcg
Vitamin C
313mg
Vitamin E
40mg
Copper
2mcg
Magnesium
1565mg
Manganese
22mg
Phosphorus
1725mg
Selenium
6mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment