Apple-Mango Madness Smoothie Recipe

Recipe By Slurrp

This apple-mango madness smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a midday snack. Made with fresh apples, mangoes, yogurt, and a touch of honey, this smoothie is creamy, fruity, and packed with vitamins and antioxidants. It's a great way to start your day or satisfy your sweet tooth in a healthy way.

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5minstotal
5minsPrep
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Apple-Mango Madness Smoothie
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Ingredients for Apple-Mango Madness Smoothie Recipe

  • 1 Apples, Cored And Chopped
  • 1/2 Mango, Peeled And Chopped
  • 1/2 cup Yogurt
  • 1/2 tablespoon Honey
  • 1/2 cup Ice Cubes

Directions: Apple-mango Madness Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine chopped apples, mangoes, yogurt, honey, and ice cubes. Blend until smooth and creamy.
  • STEP 2.Taste the smoothie and adjust the sweetness by adding more honey if desired.
  • STEP 3.Pour the smoothie into glasses and serve immediately. Enjoy!

Cooking Tips

  • For a thicker smoothie, use frozen mango chunks instead of fresh mangoes.
  • Feel free to add a handful of spinach or kale to sneak in some extra greens.
  • You can customize this smoothie by adding a scoop of protein powder or a tablespoon of chia seeds for added nutrition.

Storage and Serving

  • This smoothie is best enjoyed immediately after blending.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give the smoothie a quick stir before serving, as it may separate slightly.
Nutrition
value
171
calories per serving
1 g Fat4 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp