Apple lassi Recipe

Apple lassi is a refreshing and creamy yogurt-based drink made with fresh apples, yogurt, sugar, and a hint of cardamom. It is a perfect blend of sweet and tangy flavors, making it a delightful summer beverage.

4.4
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Apple lassi
plan
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ingredients serve

Ingredients for Apple lassi Recipe

  • 1 Apples, Peeled And Chopped
  • 1/2 cup Yogurt
  • 1 tablespoon Sugar
  • 0.13 teaspoon Cardamom Powder
  • as needed Ice Cubes

Directions: Apple Lassi Recipe

Cooking Directions

  • STEP 1.Peel and chop the apples into small pieces.
  • STEP 2.In a blender, add the chopped apples, yogurt, sugar, cardamom powder, and a few ice cubes.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the lassi into glasses and garnish with a sprinkle of cardamom powder.
  • STEP 5.Serve chilled and enjoy!

Storage and Serving

  • Apple lassi is best served chilled.
  • You can garnish it with chopped nuts or a drizzle of honey for added flavor.
  • Leftover lassi can be stored in the refrigerator for up to 2 days.
Nutrition
value
298
calories per serving
7 g Fat6 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp