Current Totals
Fat
353g
Protein
62g
Carbs
1032g
Fiber
29g
MacroNutrients
Carbs
1032g
Protein
62g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
37mg
Vitamin A
< 1mcg
Vitamin B1
5mg
Vitamin B2
3mg
Vitamin B3
32mg
Vitamin B6
< 1mg
Vitamin B9
570mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
27mg
Copper
5mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
1111mg
Selenium
135mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment