1/10 tablespoon Extra virgin olive oil, or canola oil
1/10 Large onion chopped
1/10 Bay leaf
1/5 Large apples, preferably granny smith or northern spy, peeled and diced
0.03 cup Packed light brown sugar
0.03 cup Hot jalapeno jelly
0.03 cup Orange juice
0.03 cup Cider vinegar
Nutrition value
85
calories per serving
3 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment