Apple Gojju Recipe

Recipe By Slurrp

Apple Gojju is a tangy and spicy South Indian dish made with apples. It is a perfect blend of sweet, sour, and spicy flavors. The apples are cooked in a flavorful tempering of mustard seeds, curry leaves, and spices, along with tamarind pulp and jaggery. This dish is usually served as a side dish with rice or roti. It is a refreshing and delicious way to enjoy the goodness of apples in a savory dish.

3.7
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Apple Gojju
plan
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ingredients serve

Ingredients for Apple Gojju Recipe

  • 1/2 Apples, Peeled And Chopped
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 tablespoon Jaggery
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Coriander Leaves For Garnish

Directions: Apple Gojju Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 2.Add chopped apples and sauté for a few minutes until they are slightly soft.
  • STEP 3.In a separate bowl, mix tamarind pulp, jaggery, turmeric powder, red chili powder, and salt.
  • STEP 4.Add the tamarind mixture to the pan and cook until the apples are tender and the flavors are well combined.
  • STEP 5.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Choose firm and slightly tart apples for this recipe.
  • Adjust the amount of jaggery and red chili powder according to your taste preference.
  • You can add a pinch of asafoetida (hing) for extra flavor.

Storage and Serving

  • Apple Gojju can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat before serving.
  • Serve as a side dish with rice or roti.
Nutrition
value
263
calories per serving
26 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp