Current Totals
Fat
34g
Protein
57g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
57g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
7mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
636mg
Selenium
41mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment