Apple Fig Blackcurrant Pear & Carrot Juice Recipe

Name: Apple Fig Blackcurrant Pear & Carrot Juice Recipe
Total time: 15 min
Yield: 4
Cuisine: NA

Recipe By Little Sugar Snaps

A glassful of this apple fig blackcurrant pear & carrot juice is bright, cheerful and guaranteed to satiate a rumbly tummy. quick & easy to prepare.

3.8

17 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

Apple Fig Blackcurrant Pear & Carrot Juice

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Ingredients for Apple Fig Blackcurrant Pear & Carrot Juice Recipe

187.50 milliliter 3 cups cloudy apple juice
1/4 Medium carrot
12.50 gram 2 oz blackcurrants
1/4 Fig
1/4 Ripe pear
1/4 teaspoon Lemon juice

Nutrition
value

144

calories per serving

1 g Fat< 1 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
< 1g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Little Sugar Snaps