Apple Cucumber Salad Recipe
Recipe By Slurrp
A healthy tossed salad of apple ,cucumber with mint, lemon, honey and blck pepper. Cucumber apple juice benefits are many. Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify your body. The lemon juice in it is a good source of vitamin C. Both these nutrients together help to keep your skin glowing all day! The dressing for this cucumber and apple salad is a very simple mix of sugar, salt and lemon juice. You can also use honey and vinegar.
4.6
12 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Cucumber Salad Recipe
- 1 No.s Apple
- 1 No.s Cucumber
- 1/2 teaspoon Crushed black pepper
- 1 teaspoon Lemon juice
- As required Mint leave torn A few
Directions: Apple Cucumber Salad Recipe
step 1
- STEP 1.Put 1 apple and sliced, 1 cucumber peeled and sliced, 12 tsp crushed black pepper, few chopped mint leaves, 1 tsp honey, 1 tsp lemon juice. Toss well to mix all ingredients.
step 2
- STEP 1.Apple cucumber salad is ready.
Nutrition
value
value
176
calories per serving
2 g Fat2 g Protein37 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs37g
- Fiber7g
MacroNutrients
- Carbs37g
- Protein2g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp