Apple Cinnamon Pancakes Recipe
Recipe By Recipe Runner
Apple cinnamon overnight oats are the perfect breakfast to transition from summer to fall Thick and creamy with warm spices and sweet apples.
3.8
19 Rating -
Rate
Eggdiet
26minstotal
20minsPrep
26m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Cinnamon Pancakes Recipe
- 1/4 cup White whole wheat flour
- 0.13 cup All purpose flour
- 0.13 cup Oat flour
- 1 baking powder
- 0.13 salt
- 1/2 cinnamon
- 0.13 nutmeg
- 1/2 cup Skim milk
- 0.13 cup Unsweetened applesauce
- 1 Egg whites
- 1/4 vanilla
- 1/2 honey
- 1/2 Shredded apple
Nutrition
value
value
518
calories per serving
15 g Fat18 g Protein78 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein18g
- Carbs78g
- Fiber7g
MacroNutrients
- Carbs78g
- Protein18g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium320mg
- Iron10mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus366mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner