Apple Chutney Recipe

Recipe By Indian Healthy Recipes

A delicious & fragrant relish made with apples, spices & vinegar. Serve it over bread, parathas, tortillas, snacks & even with grilled meat dishes.

4.6
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Apple Chutney
plan
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ingredients serve

Ingredients for Apple Chutney Recipe

  • 100 gram Apples
  • 1/5 tablespoon Oil
  • 1/5 Gram cinnamon
  • 0.40 part Star anise
  • 0.80 Cloves
  • 1.10 tablespoon Ginger Minced
  • 1/20 teaspoon Red chili powder
  • 1/5 teaspoon Ground fennel
  • 1/5 teaspoon Ground Cumin
  • 0.60 tablespoon Brown sugar or jaggery
  • 0.60 tablespoon Sugar or jaggery
  • 1/20 teaspoon Ground pepper
Nutrition
value
137
calories per serving
8 g Fat2 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    4mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes