Apple burfi Recipe

Recipe By Nirmala Rajput

Apple ki Barfi is also a sweet which can be made very easily and quickly, it is healthy and tasty to eat. Kids and adults will love it. Apple Barfi can be made on any special occasion.

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31minstotal
31m.total
Apple burfi
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ingredients serve

Ingredients for Apple burfi Recipe

  • 3/4 g Apple
  • 2 Pieces A little peanuts
  • 3/4 Tbsp Ghee
  • 626.50 gram dry coconut
  • To Taste Some dry fruits

Directions: Apple Burfi Recipe

  • STEP 1.Wash and peel the apple well, then grate it, now add ghee to the pan and fry it for 4-5 minutes, if it turns red, then grate the coconut and put it
  • STEP 2.To roast for 2 minutes, then roast the peanuts and grind them and then put them in the pan, now sugar has to be put and mixed.
  • STEP 3.Now if all the water dries up, then spread the barfi by applying some ghee in a plate and keep it for 1 hour.
  • STEP 4.Now cut as much barfi as you can with the help of a knife and survey now, it looks very tasty, it can be made anytime.
Nutrition
value
3910
calories per serving
396 g Fat46 g Protein50 g Carbs100 g FiberOther

Current Totals

  • Fat
    396g
  • Protein
    46g
  • Carbs
    50g
  • Fiber
    100g

MacroNutrients

  • Carbs
    50g
  • Protein
    46g
  • Fiber
    100g

Fats

  • Fat
    396g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    20mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    38mg
  • Copper
    6mcg
  • Magnesium
    609mg
  • Manganese
    10mg
  • Phosphorus
    1272mg
  • Selenium
    158mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nirmala Rajput