Apple, Blue Cheese & Bibb Salad for Two Recipe

Recipe By Taste Of Home

Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special. —Rebekah Beyer, Sabetha, Kansas.

3.8
22 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Apple, Blue Cheese & Bibb Salad for Two
plan
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ingredients serve

Ingredients for Apple, Blue Cheese & Bibb Salad for Two Recipe

  • 1 tablespoon Olive oil
  • 0.38 teaspoon White balsamic or white wine vinegar
  • 0.38 teaspoon Honey
  • 0.38 teaspoon Mayonnaise
  • 0.06 teaspoon Mustard seed, toasted
  • 0.06 teaspoon Stone Ground Mustard
  • dash Salt
  • dash Coarsely ground pepper
  • As required Salad
  • 1/2 cup Torn bibb or boston lettuce
  • 0.38 cup Chopped red and/or golden delicious apple
  • 0.13 cup Crumbled Blue Cheese
  • 1.50 tablespoon Walnut halves, toasted
  • 1 tablespoon Golden Raisins
Nutrition
value
409
calories per serving
30 g Fat8 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    5mg
  • Vitamin A
    982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    206mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home