Apple And Buckwheat Pancakes Recipe

Recipe By Slurrp

Apple and Buckwheat Pancakes are delicious and healthy pancakes made with buckwheat flour, grated apples, and spices. They are gluten-free, high in fiber, and packed with nutrients. The grated apples add a natural sweetness and moisture to the pancakes, while the spices enhance the flavor. These pancakes are perfect for a nutritious breakfast or as a snack. Serve them with maple syrup, honey, or yogurt for a delightful treat.

4.4
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40minstotal
40m.total
Apple And Buckwheat Pancakes
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ingredients serve

Ingredients for Apple And Buckwheat Pancakes Recipe

  • 0.11 cup Buckwheat Flour
  • 0.11 Apple, Grated
  • 0.06 teaspoon Cinnamon Powder
  • 0.03 teaspoon Nutmeg Powder
  • 0.11 teaspoon Baking Powder
  • pinch Pinch Of Salt
  • 0.11 cup Milk
  • 0.11 tablespoon Honey
  • as needed Butter Or Oil For Cooking

Directions: Apple And Buckwheat Pancakes Recipe

Cooking Directions

  • STEP 1.In a bowl, mix buckwheat flour, grated apples, cinnamon, nutmeg, baking powder, and salt.
  • STEP 2.Add milk and honey to the mixture and whisk until well combined.
  • STEP 3.Heat a non-stick pan and pour a ladleful of batter. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.

Cooking Tips

  • You can add chopped nuts or raisins to the batter for added texture and flavor.
  • Serve the pancakes warm with maple syrup, honey, or yogurt.
  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Serve the Apple and Buckwheat Pancakes warm with maple syrup, honey, or yogurt.
  • You can also enjoy them with fresh fruits and a sprinkle of cinnamon.
  • Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
68
calories per serving
4 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp