Apple Almond Tuna Salad Recipe

Recipe By Slurrp

This Apple Almond Tuna Salad is a refreshing and nutritious salad that combines the flavors of crisp apples, crunchy almonds, and savory tuna. The salad is dressed with a tangy lemon vinaigrette that adds a burst of freshness. It's a light and satisfying meal that can be enjoyed for lunch or dinner. Serve it on a bed of lettuce or as a filling for sandwiches or wraps.

4.6
17 Rating -
Rate
10minstotal
10m.total
Apple Almond Tuna Salad
plan
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ingredients serve

Ingredients for Apple Almond Tuna Salad Recipe

  • 0.40 can Tuna, Drained
  • 0.40 Apples, Diced
  • 1/10 cup Sliced Almonds
  • 1/10 cup Chopped Celery
  • 0.40 tablespoon Lemon Juice
  • 0.40 tablespoon Olive Oil
  • 1/5 teaspoon Dijon Mustard
  • 1/5 teaspoon Honey
  • As required Salt And Pepper, To Taste

Directions: Apple Almond Tuna Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the tuna, diced apples, sliced almonds, and chopped celery.
  • STEP 2.In a separate small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper.
  • STEP 3.Pour the dressing over the tuna mixture and toss to coat.
  • STEP 4.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the salad on a bed of lettuce or as a filling for sandwiches or wraps.
  • STEP 6.Garnish with additional sliced almonds and fresh herbs, if desired.

Cooking Tips

  • Choose crisp and tart apples, such as Granny Smith or Honeycrisp, for the best flavor and texture.
  • You can add other vegetables like diced cucumber or shredded carrots to the salad for extra crunch and color.
  • Feel free to adjust the amount of lemon juice, honey, and Dijon mustard in the dressing to suit your taste.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad chilled for the best taste and texture.
  • Enjoy it as a light and refreshing meal.
Nutrition
value
63
calories per serving
5 g Fat3 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp